Tanya (Therapist turned Personal Development Coach) and Jamy (Licensed Massage Therapist) for Exhale & Explore Experiences, a weekend retreat for women ready to embrace adventure, connection, and self-care in a whole new way.

With a combination of activities (like roller skating), massage, and workshops, energize you with grounding, and reflective practices and help you grow. Rediscover what it means to feel embodied, inspired by the elements, and supported by encouragement to evolve.

More than a retreat, it’s an experience—a blend of personal growth, adventure, and relaxation—that will leave you feeling recharged and ready to carry what you’ve gained back home.